CLASSES & SCHEDULES

Tuesdays (Gi Session) 6:30pm - 8:30pm

Thursdays (No-Gi Session) 6:30pm - 8:30pm

OPEN MAT

Saturdays (Gi and No-Gi) 11:00am - 1:00pm

ADULT CLASSES - ALL LEVELS

YOUTH CLASSES : AGES 8 - 15

Our Youth classes instill discipline, confidence, respect, and self-defense skills in a supportive environment!

  • Our instructors focus on teaching fundamentals in a fun, interactive manner

  • Empower children with self-defense techniques and life skills

  • Build confidence and character through consistent training and positive reinforcement

Schedule

Tuesdays 5:00pm - 6:00pm

Thursdays 5:00pm - 6:00pm

Fridays 5:00pm - 6:00pm

PRIVATES

Private lessons are available upon request. Please email me at michaeljayrenfroe@gmail.com for additional details.